by golinus | Oct 22, 2025 | Blog
Are you feeling stressed out? Research by Perkins (1994) cited in the Harvard Business Review shows that 60% to 90% of doctor visits were stress-related. What can be done about this? Check out this article that gives you 13 ways to reduce stress during the holidays!...
by golinus | Oct 22, 2025 | Blog
Migraines can really throw a wrench into your day with their pounding pain, nausea, and sensitivity to light and sound. But there’s a simple tool that can help change all that—a headache diary. This tool is not just about jotting down your aches; it also is the start...
